0258: DELIGHTFUL MEDITATIONOctober 6, 2016 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/meditation_025860SofS.mp3Today’s mindfulness meditation word is delightful.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on DELIGHTFUL is at 60secondsofsolitude.com/delightful