0278: EXCELLENT MEDITATIONOctober 26, 2016 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/Meditation_027860SofS.mp3Today’s mindfulness meditation word is excellent.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on EXCELLENT is at 60secondsofsolitude.com/excellent