0370: Proud MeditationJanuary 26, 2017 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/037060SOSProud.mp3Today’s mindfulness meditation word is proud.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on PROUD is at 60secondsofsolitude.com/proud