Today’s mindfulness meditation word is optimism.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on OPTIMISM is at 60secondsofsolitude.com/optimism
60 Seconds of Solitude
Podcast Show Notes: Journaling Worksheet on OPTIMISM is at 60secondsofsolitude.com/optimism
Podcast Show Notes: Journaling Worksheet on MAJESTIC is at 60secondsofsolitude.com/majestic
Podcast Show Notes: Journaling Worksheet on THERAPEUTIC is at 60secondsofsolitude.com/therapeutic
Podcast Show Notes: Journaling Worksheet on RADIANT is at 60secondsofsolitude.com/radiant
Podcast Show Notes: Journaling Worksheet on NOBLE is at 60secondsofsolitude.com/noble
Podcast Show Notes: Journaling Worksheet on LIFE is at 60secondsofsolitude.com/life