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    Melissa Sue Tucker
  • 8 years ago
    • Categories: podcast

0234: ENHANCING MEDITATION

Today’s mindfulness meditation word is enhancing.

Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.

en·hance
inˈhans,enˈhans/
verb
gerund or present participle: enhancing
  1. intensify, increase, or further improve the quality, value, or extent of.
    “his refusal does nothing to enhance his reputation”

Podcast Show Notes: Journaling Worksheet on ENHANCING is at 60secondsofsolitude.com/enhancing

Tags: enhancingjournalingmeditationmeditation techniquesmindfulness meditation
Melissa Sue Tucker: I'm a podcaster, speaker, and blogger focused on creating inspirational, life changing content.
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