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    Melissa Sue Tucker
  • 8 years ago
    • Categories: podcast

0131: FOCUS MEDITATION TECHNIQUES

Today’s mindfulness meditation word is focus.

Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.

Podcast Show Notes: Journaling Worksheet on FOCUS is at 60secondsofsolitude.com/focus

Tags: focusjournalingmeditationmeditation techniquesmindfulness meditation
Melissa Sue Tucker: I'm a podcaster, speaker, and blogger focused on creating inspirational, life changing content.
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