Today’s mindfulness meditation word is genuine.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on GENUINE is at 60secondsofsolitude.com/genuine
0199: CURIOSITY MEDITATION
Today’s mindfulness meditation word is curiosity.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on CURIOSITY is at 60secondsofsolitude.com/curosity
0198: EXCITE MEDITATION
Today’s mindfulness meditation word is excite.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on EXCITE is at 60secondsofsolitude.com/excite
0197: FEISTY MEDITATION
Today’s mindfulness meditation word is feisty.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on FEISTY is at 60secondsofsolitude.com/feisty
0196: GROWING MEDITATION
Today’s mindfulness meditation word is growing.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on GROWING is at 60secondsofsolitude.com/growing
0195: CAPABLE MEDITATION
Today’s mindfulness meditation word is capable.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Are you working towards something that is overwhelming or frightening? Just remember, you are #capable – if you want it…it’s possible. Push the play button below and take a minute to meditate on the word capable.
Podcast Show Notes: Journaling Worksheet on CAPABLE is at 60secondsofsolitude.com/capable