0164: ALIVE MEDITATIONJuly 4, 2016 By Melissa Sue Tucker http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/016460SofS.mp3Today’s mindfulness meditation word is alive.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on ALIVE is at 60secondsofsolitude.com/alive