0182: FORGIVE MEDITATIONJuly 22, 2016 By Melissa Sue Tucker http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/018260SofS.mp3Today’s mindfulness meditation word is forgive.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on FORGIVE is at 60secondsofsolitude.com/forgive