0006: HELPFULNESS MEDITATIONJanuary 29, 2016 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/0006SofSHELPFULNESS.mp3Today’s word is helpfulness.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on HELPFULNESS is at 60secondsofsolitude.com/helpfulness