Today’s mindfulness meditation word is light-hearted.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on LIGHT-HEARTED is at 60secondsofsolitude.com/light-hearted
60 Seconds of Solitude
Podcast Show Notes: Journaling Worksheet on LIGHT-HEARTED is at 60secondsofsolitude.com/light-hearted