Today’s mindfulness meditation word is brisk.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on BRISK is at 60secondsofsolitude.com/brisk
meditation techniques
0254: DARING MEDITATION
Today’s mindfulness meditation word is daring.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on DARING is at 60secondsofsolitude.com/daring
0253: EFFICIENT MEDITATION
Today’s mindfulness meditation word is efficient.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on EFFICIENT is at 60secondsofsolitude.com/efficient
0252: APPEALING MEDITATION
Today’s mindfulness meditation word is appealing.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on APPEALING is at 60secondsofsolitude.com/appealing
0251: GENEROUS MEDITATION
Today’s mindfulness meditation word is generous.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on GENEROUS is at 60secondsofsolitude.com/generous
0250: COMPLETE MEDITATION
Today’s mindfulness meditation word is complete.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on COMPLETE is at 60secondsofsolitude.com/complete