Today’s mindfulness meditation word is life-force.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on LIFE-FORCE is at 60secondsofsolitude.com/life-force
meditation techniques
0224: BEAMING MEDITATION
Today’s mindfulness meditation word is beaming.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on BEAMING is at 60secondsofsolitude.com/beaming
0223: ELEGANT MEDITATION
Today’s mindfulness meditation word is elegant.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on ELEGANT is at 60secondsofsolitude.com/elegant
0222: ARTISTIC MEDITATION
Today’s mindfulness meditation word is artistic.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on ARTISTIC is at 60secondsofsolitude.com/artistic
0221: PROMPTNESS MEDITATION
Today’s mindfulness meditation word is promptness.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on PROMPTNESS is at 60secondsofsolitude.com/promptness
0220: QUIET MEDITATION
Today’s mindfulness meditation word is quiet.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on QUIET is at 60secondsofsolitude.com/quiet