0083: POISE MEDITATIONApril 14, 2016 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/008360SofS.mp3Today’s word is poise.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on POISE is at 60secondsofsolitude.com/poise