0214: VARIETY MEDITATIONAugust 23, 2016 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/021460SofS.mp3Today’s mindfulness meditation word is variety.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on VARIETY is at 60secondsofsolitude.com/variety