0345: ACHIEVING MEDITATIONJanuary 1, 2017 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/Meditation_034560SofS.mp3Today’s mindfulness meditation word is achieving.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on ACHIEVING is at 60secondsofsolitude.com/achieving