0411: Secure MeditationMarch 8, 2017 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/041160SOSSecure.mp3Today’s mindfulness meditation word is secure.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on SECURE is at 60secondsofsolitude.com/secure