0291: SELF-RELIANT MEDITATIONNovember 8, 2016 By Melissa Sue Tucker Leave a Comment http://media.blubrry.com/60secondsofsolitude/traffic.libsyn.com/60secondsofsolitude/Meditation_029160SofS.mp3Today’s mindfulness meditation word is self-reliant.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on SELF-RELIANT is at 60secondsofsolitude.com/self-reliant