Today’s mindfulness meditation word is inspiration.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on INSPIRATION is at 60secondsofsolitude.com/inspiration
meditation techniques
0146: PERSISTENCE MEDITATION TECHNIQUES
Today’s mindfulness meditation word is persistence.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on PERSISTENCE is at 60secondsofsolitude.com/persistence
0145: UPLIFTMENT MEDITATION TECHNIQUES
Today’s mindfulness meditation word is upliftment.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on UPLIFTMENT is at 60secondsofsolitude.com/upliftment
0144: DIPLOMACY MEDITATION TECHNIQUES
Today’s mindfulness meditation word is diplomacy.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on DIPLOMACY is at 60secondsofsolitude.com/diplomacy
0143: ENCOURAGEMENT MEDITATION TECHNIQUES
Today’s mindfulness meditation word is encouragement.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on ENCOURAGEMENT is at 60secondsofsolitude.com/encouragement
0142: OPENNESS MEDITATION TECHNIQUES
Today’s mindfulness meditation word is openness.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on OPENNESS is at 60secondsofsolitude.com/openness