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Today’s mindfulness meditation word is upliftment.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on UPLIFTMENT is at 60secondsofsolitude.com/upliftment
60 Seconds of Solitude
Podcast Show Notes: Journaling Worksheet on UPLIFTMENT is at 60secondsofsolitude.com/upliftment